Healthy Eating
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Today I’m sharing my Spring Cleaning Routine 2018 and some cleaning hacks and tips that Matt and I love to do around this time of year to keep our home clean and smelling fresh!

Watch My Spring Cleaning Routine 2017 video HERE:

Products Mentioned:
Juice Beauty primer:
Luminance Skincare acne serum:
Saje Wellness konjac sponge:
Lululemon high rise yoga pants:
Zara grey wool jacket: (similar)
La Croix mango flavour:
New Barn almond milk:
Silk unsweetened coconut milk:
Kozlik’s mustard:
Chosen Foods avocado oil:
Barbara’s Puffins cereal in peanut butter:
Beats headphones:
Dona Hay’s Life in Balance cookbook:

Camera & Equipment I use to film my videos:
Main Cam:
Main Tripod:
Vlog Tripod:
Light Stands:
Hard Drive:

Other Places You Can Find Me 🙂
Instagram •
Twitter •
Snapchat • urhealthnut
Facebook •
My Blog •
My Shop:

Nikole Goncalves
140 Holland St W
PO Box 13055
Bradford, ON
L3Z 2Y5

Travelling anywhere?
Use my UBER Coupon: nikkyg42ue

Hey HealthNuts! I’m Nikole and welcome to the #healthnutfam 🙂 On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE!

Most Popular Videos ↠
What I Eat in a Day at Work •
My Spring Cleaning Routine •
Meal Prep for Beginners •
5 Bento Box Lunch recipes•
3 Healthy Smoothie Recipes •
My Fitness Morning Routine:

*This video is not sponsored. All opinions expressed are my own. I sometimes receive products for free from brands for consideration but will disclose when videos are sponsored and I am getting paid to talk about the brand/products mentioned. Thank you for support.

Hugs + Smoothies,
Nikole xo

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