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Here’s a typical what I eat in a day when I’m looking to cut body fat. In this video I break down exactly how to find your calories for a successful fat loss phase as well as 3 amazing easy/healthy recipes you can incorporate into your diet!

Meals include- Protein Pancakes, Sweet Potato Waffles and a Chicken/Vegetable Curry (ALL Within 2400 calories!)

Along with the food, I show you my favourite abs routine that I do on a weekly basis. It’s quick and easy and doesn’t require any equipment. So this can be done at the comfort of your own home!

Hope you enjoy the video! Please hit that like button if you found some of these recipes useful. I know you’ll love them 🙂


Instagram- @willtenny

WT INTRO MUSIC by- Prod. Riddiman- Waves
Music provided by HearWeGo (
Artist: Shah
Title: Forever Kind
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Music provided by HearWeGo (
Artist: Nomyn
Title: Wanderlust
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Music provided by HearWeGo (
Artist: nctrn
Title: it’ll all be ok, i promise
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